A focused training environment for serious results

Our primary coaching location is Energy Gym at Boroughmuir Sports Club—a well-equipped, distraction-free environment with everything needed to build strength, lose body fat and transform your physique. You don't need an Energy Gym membership to train with Physique Defined. All personal training sessions include access to the facility. Where practical, it may also be possible to carry out sessions at a gym closer to you if this is more convenient.