PROGRAMME FAQ

Edinburgh coaching programme, explained

Answers on programming, nutrition, and how coaching works. If a question is missing, just ask.

The discovery call

Most coaches charge for a consultation. We don't.

Book a free 20 minute discovery call and we'll review your training history, your goal, and your schedule. No pressure, no script, just straight answers.

Edinburgh coaching programme, explained

How is the programme built around my goal?

What does a typical training week look like?

How does nutrition guidance work?

What level of experience do I need?

Where do sessions take place in Edinburgh?

How are my results tracked?

Most coaches charge for a consultation. We don't.