CHOOSE YOUR TRAINER

1-TO-1 PERSONAL TRAINING — EDINBURGH

Bearded man in black athletic wear posing against a black Physique Defined branded backdrop.

Dan Demarco

Head Coach - Founder 20 years of training experience, practicing what I preach as a lifestyle not a fad. I help busy dads and adults get leaner, fitter and stronger without having to build their entire life around the gym. Training is structured around your work, family and everyday commitments, giving you a realistic plan you can stay consistent with and results you can maintain. Get in great shape. Stay strong. Still have a life.

Woman in black hoodie and leggings posing against a repeating Physique Defined logo backdrop.

Aukse Paulauskaite

FEMALE PERSONAL TRAINER & NUTRITIONIST Aukse specialises in helping women, especially busy mums, become fitter, stronger and more confident through personalised training and nutrition. She understands the demands of balancing family, work and everyday life, and builds realistic plans that fit around those commitments rather than taking them over. Her focus is on sustainable results — helping women improve their strength, body composition, nutrition and confidence while creating habits they can maintain long term. Stronger. Healthier. More confident — built around your life.